Free, weekly, online stress relief from GW's Resiliency & Well-being Center and the Office of Integrative Medicine & Health
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Online
Contacts
Janette Rodrigues, administrative director, jrodrigues@gwu.edu
The GW Resiliency & Well-being Center, in collaboration with the GW Office of Integrative Medicine & Health and AIM Health Institute, provides you with a free, weekly, online COVID-19 update and Q&A with Mikhail "Misha" Kogan, MD, associate professor of Medicine here at GW, a wellness talk by different health-care professionals, and a mind-body session lead by practitioners who specialize in meditation, diaphragmatic breathing, yoga, nature therapy, qi gong, Reiki. These events are held from 2 - 3 p.m. ET on Fridays. The mind-body practice begins at 2:30 p.m. ET.
Watch previous events on the AIM Health Institute YouTube Channel.