The GW Resiliency & Well-being Center (R&W Center) provides you with resources to support your mental, physical, and spiritual health. You'll find videos of lectures and presentations by R&W Center team members. Stream any of these videos on demand here or go to our YouTube playlist.
Lifestyle to Support Mental Health with Leigh Frame, PhD, MHS
Guided Meditation Led by Adi Haramati, PhD
LIVING WELL: A recent report from the American Heart Association found that drinking just one alcoholic drink a day can contribute to increased blood pressure even in adults without hypertension. Here’s a look at some of the benefits of cutting back on alcohol. pic.twitter.com/HrQqiA5ava
— CBS Evening News (@CBSEveningNews) November 22, 2023
Can Cutting Back on Drinking Improve Heart Health - CBS Evening News with Leigh Frame, PhD, MHS