Events Archive

Nourishing Resilience with Mindful Movement will teach you how to make physical activity mindful—be it yoga, riding a bike, or lifting weights. Each can be mindful movement if you move and breathe in a way that shifts you from feeling busy and distracted to feeling strong and capable.

Discover the transformative power of compassion, as exemplified by the Dalai Lama, with teachings and meditations from 20+ experts in this worldwide free online event.

NASA Astronaut Kjell N. Lindgren, MD, MPH, gives a Grand Rounds on overcoming adversity, exercising resilience, and reaching goals.

One of our wonderful Yoga instructors, is offering a free guided meditation classes every night 8-8:30 p.m. through Zoom.

One of our wonderful Yoga instructors, is offering a free guided meditation classes every night 8-8:30 p.m. through Zoom.

One of our wonderful Yoga instructors, is offering a free guided meditation classes every night 8-8:30 p.m. through Zoom.

One of our wonderful Yoga instructors, is offering a free guided meditation classes every night 8-8:30 p.m. through Zoom.

One of our wonderful Yoga instructors, is offering a free guided meditation classes every night 8-8:30 p.m. through Zoom.

One of our wonderful Yoga instructors, is offering a free guided meditation classes every night 8-8:30 p.m. through Zoom.

One of our wonderful Yoga instructors, is offering a free guided meditation classes every night 8-8:30 p.m. through Zoom.